Wellness Center

Welcome to the Wellness Center area of our website!

We've included this section of our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life and the lives of others close to you.

At Chiropractic and Therapy Center of Carlsbad we encourage a completely healthy body. There are six areas of health, all of which share in maintaining an optimal well state of being. Those areas are : A properly functioning nervous system, thinking correctly, moving well, eating well, rest, and your spirit/soul. All of these areas play an important and vital role in having a healthy body and maintaining it. All categories will directly affect the other. By combining the neurological benefits of an adjustment with proper biochemistry through nutrition and supplementation most commonly occurring American disease can not only be reversed but removed completely. A great example is cancer. As the American Cancer Society has published, up to 70% of all cancers can be directly linked to dietary intake. Given the poor quality of our food supply, plus the amount of antibiotics and medications that Americans consume, it is no wonder we rank 37th in overall health out of 39 industrialized countries. The problem with our health lies in how we approach health, fixing the problem, and our belief system in a failed health care model. Below are two forms with recommendations of what a good healthy diet should consist of. Feel free to print the forms and start living a better life. If you or someones you know has been diagnosed with a disease and is tired of taking medications, refer them to our office and allow for a new natural holistic approach to their problems. And remember, eating should be fun and tasty. Be creative with the foods you eat. You will be surprised how incredible good food tastes.